I must admit, in front, which is the crappiest article I ever wrote.
You see, I was walking my dogs, Rosie and Marty the other day, I noticed that I have an important role in my life. I'm not afraid to admit it. I take after my dog every day, I scoop my litter box every day (ok, not every day, but it feels like it), and I talk with my clients about their bowel movements. In fact, while I was in India last summer was Poopactually the number one topic of conversation between me and my colleagues, as we compared notes, he had diarrhea and was still in good health. I still have more than "poo watch" for a few weeks after my return to the U.S. to ensure that everything was fine (and thankfully it was!)
So if you're a pet owner, parents, health professionals are on or around the world, you probably know what I mean!
But many people do not talk as much as I did. I know because when Iask people about their breast, I often get blank stares and looks uncomfortable. So I leave it on all the issues people want to respond, but usually not afraid to ask to speak. After all, your poop is an important indicator of your health!
What is Poop?
Have you ever wondered what is actually crap? About 75% of shit medium is water, although this depends on the person. The water is absorbed by the fecal material that passes through the colon, soThe longer you are taking the "go", the drier the feces.
The remaining 25% is the dead bacteria, which we digest food, living bacteria, protein, undigested food residue (also known as fiber), waste food, cellular linings, fats, cholesterol, salts, proteins with , aided and substances released by the liver and intestine (eg mucus).
What makes a healthy poop?
Their droppings are a clear indicator of the health of the gastrointestinal tract. Dr. MehmetOz says: "At the end of the day, you can analyze your body really effectively by looking at what comes from your body."
What should I know? Being a healthy platform:
Auburn, the pigments formed by bacteria in the intestine and bile from the liver. You want to make sure the color is normal, because this says a lot about what's happening in your gastrointestinal tract (plus color below). Founded in an elongated shape. Dr. Michael Levitt, an Australiancolorectal surgeon, who wrote a book entitled The book is written gut says that the healthy human stool resembles the shape and texture (though not the same color) of an unripe banana. Dr. Oz says, "You do not want [pieces]." Some experts disagree, saying that there needs to be well trained. Patrick Donovan, ND, a naturopath in Seattle, WA says, "I have to be registered is not well-formed, can be dispersed in water toilet;. You can break." Almost odorless. 1 to 2 cmIn diameter and 18 cm in length.
What about other colors?
Sometimes we do not see that "golden gurus", and others are faced with something. Here are some ideas that may be other colors.
Black: black droppings, dried blood in them when there is internal bleeding in the upper digestive tract. Consult your doctor if necessary. Very dark brown: the wine drunk the night before can lead to dark brown droppings. This could be the result of eating too much salt,or not enough vegetables. Yellow: A yellow dung condition can cause an infection, such as Giardia, a dangerous infection that can spread to other areas known. Another cause of yellow stool, a condition known as Gilbert's syndrome. See your doctor if you are seeing more and poop yellow. Green: Children often have green poop if they are given food for the first time. The children may have blue or green poop from certain diseases or for the ingestion of food coloring. Adults can alsogreen poop if they eat large amounts of green leafy vegetables or eat large amounts of foods with green food coloring. Bright green droppings may indicate an excess of sugar in the diet. Green feces can also occur with diarrhea if bile salts pass unchanged through the intestines. Back to the doctor if you are interested! White / clear, white or pale stools may occur after drinking barium sulfate, which are often the patient is always given an x-ray of the digestive tract. A white or light-colored stools mayalso an indication of problems with the gall bladder or liver. Red: bright red in the droppings can be indicative of active bleeding, possibly the result of hemorrhoids. A magenta color is formed by intensive red food coloring or eating foods such as red beets.
How often do I have to poop?
Ah - the big question! Experts disagree on how often a person should poop. The National Institute of Diseases Diabetes, Digestive and Kidney says three times a week is normal and healthy for somePeople. According to Ayurveda, an ancient Indian healing system, once a day is ideal. Other experts say one or two times a day, while others say that an individual should have a bowel movement within two or three hours after a main meal - or having two or three times a day. So you can see that everything depends on who you talk to. My personal opinion is that you want to adjust, especially in planning pooping, and that it is of excrement a day is ideal.
If someone poops four times a day or moreThe back has a liquid consistency, this is called diarrhea. If someone less than two or three days a week and poops in the back is hard, dry and difficult to pass, this is known as constipation.
What is wrong with corn?
It 's funny, so it's ok to laugh. But most people I know have experienced it, and wonder why, if I eat corn, the next time there is is again! There are a few reasons. One is that most of us do not chew ourFood. Another interesting tidbit that I learned that it has an outer shell made from corn, which is made of indigestible cellulose. This outer coating of the inner core and, since it is indigestible migrates through the gut intact. And then comes the look of a whole kernel, although it is only the outer skin. The inside of the kernel is starchy and digestible, and this is the part that we chew and digest in order to succeed.
Well, hopefully you now know much more about this importantArgument. And that's the scoop on poop!